Tropical Melon Blend Smoothie

3/4 c pomegranate juice
1 c cantaloupe chunks peeled
1/2 frozen banana
3/4 c pineapple chunks
1 t raw honey
1/4 inch slice of lemon with peeling
8 ice cubes

Blend together. Makes a fruity tropical blend. Adjust the amounts of fruit to taste.

Cantaloupe’s orange flesh contains beta-carotene. Your body can convert beta-carotene into vitamin a. Cantaloupe also makes a good source of vitamin c.