Are you afraid of physical problems in aging? Do you think the problems are simply inevitable? What if you can start now to prevent the problems in your life? Is there a pill that will make your life better? Will you have to change something about your lifestyle? What do you think the answers are?
We’re going to direct you to an article by an older friend of ours who has discovered a few answers. When I say older, I mean way older. He just celebrated his 80th birthday and is the picture of health. Has he always been healthy? No, but he has overcome each threat with the discoveries he’s made and shares with others.
As a matter of fact, in this article you will witness a tremendous story of a woman who was able to remove her fears of growing old, using the principles he shares. Here’s a quick quote to get you started:
“not only did I have a weight problem, which I had experienced the better part of my life, I also suffered greatly with acid reflux, indigestion, chest pains and heartburn. But as bad as those problems were, my problems of greatest concern were that I was experiencing brain fog and forgetfulness, confusion, frustration, and some depression, topped off with a great loss of energy.”
Maybe your fears match up, maybe they don’t. The words cancer and heart disease don’t appear in her list; they may be on your list. If so, you really should read the entire article, and then get in touch with us to talk about ways to overcome your fears and the threats you feel. Will you do this?
How to Age Healthy
The article appears in a weekly newsletter that brings hope to many people. And, it not only brings hope, but gives you methods to apply to your own situation. The article explains 5 causes of physical problems in aging and 3 easy answers. We encourage you to read the article titled “How to Age Healthy.”
1) Think about your fears of aging. Make a note or two.
2) Read the article
3) Measure the gap between what you feel and what you read.
5) Make your plans for a long and healthy life with a smile on your face.
We can’t wait to see what you share.