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1 cup water 2 sticks of celery 1 1/2 cups unpeeled cucumber 1 frozen banana 1 1/2 cups frozen grapes – green or red 1 small handful mint and parsley 1 small lime whole (cut into quarters if not using … Continue reading
1 cup water 2 sticks of celery 1 1/2 cups unpeeled cucumber 1 frozen banana 1 1/2 cups frozen grapes – green or red 1 small handful mint and parsley 1 small lime whole (cut into quarters if not using … Continue reading
3/4 c cherries – frozen or fresh 1 medium size frozen banana 1 c almond milk 2 t cinnamon 10 ice cubes Blend and relax! Cherries are rich in melatonin. They also have powerful anti-inflammatory and anti-oxidant properties. If you’re having problems resting, … Continue reading
3/4 c pomegranate juice 1 c cantaloupe chunks peeled 1/2 frozen banana 3/4 c pineapple chunks 1 t raw honey 1/4 inch slice of lemon with peeling 8 ice cubes Blend together. Makes a fruity tropical blend. Adjust the amounts … Continue reading