Cinnamon Cherry Blast Smoothie 1 small banana (or 1/2 large), frozen 3/4 cup frozen or fresh and pitted cherries 1/2 tbsp coconut butter 2 tsps cinnamon 1 cup almond milk 6 – 12 ice cubes Optional add-ins: fresh greens Instructions … Continue reading
Get into juicing for fun and health. It’s easy and wise. Micronutrients feed your body’s cells. You get them from fresh veggies. Juicing veggies gets the live enzymes, natural vitamins, and wholesome minerals into your bloodstream quickly and efficiently. Your … Continue reading
Kick start your body when you first get up in the morning. Some people use coffee—bad idea. Instead, keep a pitcher of lemon water in the refrigerator. Start your day with about four ounces of juice. It’s refreshing and … Continue reading
5 plus carrots (lasts 1 week only) Ingredients 4 cups large flaked unsweetened coconut 3 Tablespoons tamari 2 Tablespoon maple syrup 1 Tablespoon Colgin liquid smoke – Colgin brand is plant-based, some are not 1 teaspoon smoked paprika Instructions Preheat oven to 325°. In a medium … Continue reading
BLENDED SALAD Rated 5 plus carrots Raw Contributed by Hacres.com A blended salad is basically a salad smoothie. Nutrients will be assimilated much more efficiently than just a regular salad. Persons with dentures, moms of toddlers, and those with stomach … Continue reading
