“I have fallen and I want to get up!” 4 Ways to Restore Healthy Habits

“I have fallen and I want to get up!” – We heard from a friend today who has previously shared our commitment to a plant-based, clean, healthy lifestyle. She says she’s drifted back to former habits and feels horrible. Essentially … Continue reading

How much sugar is too much?

How much sugar is too much? On average, Americans consume 172 pounds of refined sugar each year, killing each one’s immune system one swallow at a time.You say you want to be healthy. Is your “want to” strong enough to … Continue reading