Blended Salad

BLENDED SALAD Rated 5 plus carrots Raw Contributed by A blended salad is basically a salad smoothie. Nutrients will be assimilated much more efficiently than just a regular salad. Persons with dentures, moms of toddlers, and those with stomach … Continue reading

Empty the Fridge Stir Fry

  Don’t waste a thing! Instead make an “Empty the Fridge” Stir Fry Cook enough brown rice for the family. Or use the 3-in-1 spiral slicer to make zucchini spaghetti. Put a tablespoon of coconut oil or a little water … Continue reading