Blended Salad

BLENDED SALAD Rated 5 plus carrots Raw Contributed by A blended salad is basically a salad smoothie. Nutrients will be assimilated much more efficiently than just a regular salad. Persons with dentures, moms of toddlers, and those with stomach … Continue reading

Veggie Wrap

Rated: 5 carrots, mostly raw Serves 4 Ingredients: 2 c chopped zucchini 1/2 c chopped onion 1 c chopped tomatoes 1/3 c chopped peeled cucumber 1/3 c chopped red pepper 1/2 c chopped jicama 1/2 c chopped mushrooms of your choice. Crimini, … Continue reading