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How Wisdom Gets Lost in the Wind A strong wind has been bending and twisting trees this morning, threatening to rip them out of the ground. If I were to stand outside and yell, the wind would drown out my … Continue reading
Tag Archives: food
What is Junk Food Anyway? “You make such inane comments sometimes,” accused my boss during a review of my morning radio show. “Funny is good. Inane loses people.” I thought, but didn’t say, “You and I just do not have … Continue reading
Nutrition Counts, Not Calories Nutrition counts. Calories just measure the potential for converted energy. If you’re still counting calories, good for you; however, newer science will help you maintain your weight where you want and stay healthy at the same … Continue reading
What kind of hungry are you when the brain says, “EAT!”? Here’s a recent Tweet: Simple principles for #weight control & #health 334: Exercise your muscles and your will power. Both are easily re-trained with practice. For the past couple … Continue reading
Throw out 80% of your pots and pans or sell them in your next yard sale. You’ll be healthier for it. Pay attention now, especially, if you have been cooking with aluminum. If this is you, throw out all of … Continue reading