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How Wisdom Gets Lost in the Wind A strong wind has been bending and twisting trees this morning, threatening to rip them out of the ground. If I were to stand outside and yell, the wind would drown out my … Continue reading
Tag Archives: health
Alzheimer’s Disease Researchers May Be On To Something. The mind is an interesting place. The brain acts as the processor and repository for our all we sense, think, and remember. What if something gets in the way of the normal … Continue reading
“I have fallen and I want to get up!” – We heard from a friend today who has previously shared our commitment to a plant-based, clean, healthy lifestyle. She says she’s drifted back to former habits and feels horrible. Essentially … Continue reading
Nutrition Counts, Not Calories Nutrition counts. Calories just measure the potential for converted energy. If you’re still counting calories, good for you; however, newer science will help you maintain your weight where you want and stay healthy at the same … Continue reading
Come on People, Come Clean about Clean Eating So much confusion reigns about clean eating and getting healthy. I see professional dietitians promoting empty-calorie packaged foods, nutritionists encouraging the use of high-sugar fruits for caloric energy, and fitness instructors reminding … Continue reading