“I have fallen and I want to get up!” – We heard from a friend today who has previously shared our commitment to a plant-based, clean, healthy lifestyle. She says she’s drifted back to former habits and feels horrible. Essentially … Continue reading
Tag Archives: healthy
What is Junk Food Anyway? “You make such inane comments sometimes,” accused my boss during a review of my morning radio show. “Funny is good. Inane loses people.” I thought, but didn’t say, “You and I just do not have … Continue reading
What kind of hungry are you when the brain says, “EAT!”? Here’s a recent Tweet: Simple principles for #weight control & #health 334: Exercise your muscles and your will power. Both are easily re-trained with practice. For the past couple … Continue reading
How much sugar is too much? On average, Americans consume 172 pounds of refined sugar each year, killing each one’s immune system one swallow at a time.You say you want to be healthy. Is your “want to” strong enough to … Continue reading
We’re testing recipes for our Healthy Holiday Dinner on Tuesday, December 3 at 6:15 pm at our home. Pictured are mushroom soup and Onion bread. It’s our most delicious yet! $10 per person. Don’t miss out on this opportunity to … Continue reading