Come on People, Come Clean about Clean Eating So much confusion reigns about clean eating and getting healthy. I see professional dietitians promoting empty-calorie packaged foods, nutritionists encouraging the use of high-sugar fruits for caloric energy, and fitness instructors reminding … Continue reading
Tag Archives: plant-based
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The news came this week, finally! FDA seeks to ban trans fats in processed foods due to health risks. Follow this link to the Reuters News Service story http://ow.ly/qCBee. This news will come as a surprise to many in the … Continue reading
Drives you nuts, doesn’t it? You get health information that contradicts the health information you got an hour ago. Do this to protect yourself. Do that to stay healthy. Our group health insurer sends a notice to say, “We noticed … Continue reading