Watermelon Mint Smoothie

The sweet, juicy pink melon is high in cancer-fighting lycopene and vitamins with zero fat or cholesterol. Watermelon Mint Smoothie is a great summertime refreshment and it’s good for you! Serves 2 1 to 2 cups seedless watermelon chunks 1 … Continue reading

A Soda a Day Leads to…

I remember Dentist Mike Mooney’s display in his waiting room. It caught my attention years ago. The depiction clearly showed the amount of refined sugar in various prepared food items, especially sodas. What do you call them—sodas, dopes, pop, soft … Continue reading