Veggie Wrap

Rated: 5 carrots, mostly raw Serves 4 Ingredients: 2 c chopped zucchini 1/2 c chopped onion 1 c chopped tomatoes 1/3 c chopped peeled cucumber 1/3 c chopped red pepper 1/2 c chopped jicama 1/2 c chopped mushrooms of your choice. Crimini, … Continue reading

Empty the Fridge Stir Fry

  Don’t waste a thing! Instead make an “Empty the Fridge” Stir Fry Cook enough brown rice for the family. Or use the 3-in-1 spiral slicer to make zucchini spaghetti. Put a tablespoon of coconut oil or a little water … Continue reading